没冰Push yourself, because no one else is going to do it for you.

淇淋Believe you can and you're halfway there.做冰You don’t have to be great to start, but you have to start to be great.

没冰The key to success is to focus on goals, not obstacles.淇淋In the midst of winter, I found there was, within me, an invincible summer.做冰Don’t stop when you’re tired. Stop when you’re done.

没冰You don’t have to be great to start, but you have to start to be great.淇淋Wake up with determination. Go to bed with satisfaction.

做冰In the midst of winter, I found there was, within me, an invincible summer.

没冰The way to get started is to quit talking and begin doing.淇淋It’s going to be hard, but hard does not mean impossible.

做冰Don't wait. The time will never be just right.没冰Your limitation—it’s only your imagination.

淇淋It’s going to be hard, but hard does not mean impossible.做冰Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：强辩乐团)