斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Success is not final, failure is not fatal: It is the courage to continue that counts.
增强Dream it. Wish it. Do it.核心Wake up with determination. Go to bed with satisfaction.
提升Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.速度Wake up with determination. Go to bed with satisfaction.技巧Push yourself, because no one else is going to do it for you.
斜坡训练Your limitation—it’s only your imagination.增强Believe you can and you're halfway there.
核心You don’t have to be great to start, but you have to start to be great.
提升Do something today that your future self will thank you for.速度Dream it. Wish it. Do it.
技巧In the midst of winter, I found there was, within me, an invincible summer.斜坡训练Don't wait. The time will never be just right.
增强The key to success is to focus on goals, not obstacles.核心The harder you work for something, the greater you’ll feel when you achieve it.
(责任编辑:清远市)