斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Keep your face always toward the sunshine, and shadows will fall behind you.
增强You don’t have to be great to start, but you have to start to be great.核心The harder you work for something, the greater you’ll feel when you achieve it.
提升The greatest glory in living lies not in never falling, but in rising every time we fall.速度Don't wait. The time will never be just right.技巧Great things never come from comfort zones.
斜坡训练The only way to do great work is to love what you do.增强Success is not final, failure is not fatal: It is the courage to continue that counts.
核心Dream it. Wish it. Do it.
提升Wake up with determination. Go to bed with satisfaction.速度The harder you work for something, the greater you’ll feel when you achieve it.
技巧You don’t have to be great to start, but you have to start to be great.斜坡训练Don’t stop when you’re tired. Stop when you’re done.
增强The key to success is to focus on goals, not obstacles.核心The harder you work for something, the greater you’ll feel when you achieve it.
(责任编辑:郑日英)