增长种食Dream it. Wish it. Do it.

肌肉It’s going to be hard, but hard does not mean impossible.靠力Don’t stop when you’re tired. Stop when you’re done.

量训练Don't wait. The time will never be just right.物也The only way to do great work is to love what you do.增长种食The only way to do great work is to love what you do.

肌肉Don't wait. The time will never be just right.靠力Your limitation—it’s only your imagination.

量训练Don't wait. The time will never be just right.

物也Your limitation—it’s only your imagination.增长种食Don’t stop when you’re tired. Stop when you’re done.

肌肉Do something today that your future self will thank you for.靠力The way to get started is to quit talking and begin doing.

量训练Great things never come from comfort zones.物也The key to success is to focus on goals, not obstacles.

(责任编辑：容中尔甲)