睡前适Wake up with determination. Go to bed with satisfaction.

腿经Keep your face always toward the sunshine, and shadows will fall behind you.睡前适Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

腿经Don't wait. The time will never be just right.睡前适The key to success is to focus on goals, not obstacles.腿经Keep your face always toward the sunshine, and shadows will fall behind you.

睡前适The way to get started is to quit talking and begin doing.腿经Keep your face always toward the sunshine, and shadows will fall behind you.

睡前适Don't wait. The time will never be just right.

腿经In the midst of winter, I found there was, within me, an invincible summer.睡前适Don’t stop when you’re tired. Stop when you’re done.

腿经You don’t have to be great to start, but you have to start to be great.睡前适Push yourself, because no one else is going to do it for you.

腿经The harder you work for something, the greater you’ll feel when you achieve it.睡前适Dream it. Wish it. Do it.

(责任编辑：窦智孔)