公益The harder you work for something, the greater you’ll feel when you achieve it.

接力健行Don’t stop when you’re tired. Stop when you’re done.为爱You don’t have to be great to start, but you have to start to be great.

公益Keep your face always toward the sunshine, and shadows will fall behind you.接力健行The way to get started is to quit talking and begin doing.为爱The only way to do great work is to love what you do.

公益Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.接力健行Your limitation—it’s only your imagination.

为爱In the midst of winter, I found there was, within me, an invincible summer.

公益Don't wait. The time will never be just right.接力健行The greatest glory in living lies not in never falling, but in rising every time we fall.

为爱Do something today that your future self will thank you for.公益It’s going to be hard, but hard does not mean impossible.

接力健行Dream it. Wish it. Do it.为爱Wake up with determination. Go to bed with satisfaction.

(责任编辑：石井龙也)