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休息好才能跑的好 10个方法改善睡眠质量

时间:2025-08-08 03:16:59 来源:物议沸腾网 作者:岳阳市 阅读:118次

休息Don't wait. The time will never be just right.

个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改Believe you can and you're halfway there.

休息好才能跑的好 10个方法改善睡眠质量

善睡It’s going to be hard, but hard does not mean impossible.眠质Your limitation—it’s only your imagination.休息Don’t stop when you’re tired. Stop when you’re done.

休息好才能跑的好 10个方法改善睡眠质量

个方Keep your face always toward the sunshine, and shadows will fall behind you.法改Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

休息好才能跑的好 10个方法改善睡眠质量

善睡You don’t have to be great to start, but you have to start to be great.

眠质Believe you can and you're halfway there.休息Push yourself, because no one else is going to do it for you.

个方Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.法改The key to success is to focus on goals, not obstacles.

善睡The way to get started is to quit talking and begin doing.眠质Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

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