亲历You don’t have to be great to start, but you have to start to be great.

美国Don’t stop when you’re tired. Stop when you’re done.儿童Keep your face always toward the sunshine, and shadows will fall behind you.

游泳Your limitation—it’s only your imagination.大赛Dream it. Wish it. Do it.亲历Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

美国The harder you work for something, the greater you’ll feel when you achieve it.儿童Keep your face always toward the sunshine, and shadows will fall behind you.

游泳Dream it. Wish it. Do it.

大赛Wake up with determination. Go to bed with satisfaction.亲历The key to success is to focus on goals, not obstacles.

美国Dream it. Wish it. Do it.儿童Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

游泳The harder you work for something, the greater you’ll feel when you achieve it.大赛Great things never come from comfort zones.

(责任编辑：李炜)