五个要素教你跑步不伤身
要素Do something today that your future self will thank you for.
跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不伤The way to get started is to quit talking and begin doing.
要素It’s going to be hard, but hard does not mean impossible.跑步In the midst of winter, I found there was, within me, an invincible summer.不伤Wake up with determination. Go to bed with satisfaction.
要素Don't wait. The time will never be just right.跑步The way to get started is to quit talking and begin doing.
不伤Your limitation—it’s only your imagination.
要素You don’t have to be great to start, but you have to start to be great.跑步You don’t have to be great to start, but you have to start to be great.
不伤Your limitation—it’s only your imagination.要素Push yourself, because no one else is going to do it for you.
跑步The greatest glory in living lies not in never falling, but in rising every time we fall.不伤Great things never come from comfort zones.
(责任编辑:刘艺涵)