85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Keep your face always toward the sunshine, and shadows will fall behind you.
过背Keep your face always toward the sunshine, and shadows will fall behind you.项无It’s going to be hard, but hard does not mean impossible.
器械The harder you work for something, the greater you’ll feel when you achieve it.练习Wake up with determination. Go to bed with satisfaction.可缓The way to get started is to quit talking and begin doing.
遭遇Dream it. Wish it. Do it.过背Believe you can and you're halfway there.
项无The only way to do great work is to love what you do.
器械Don't wait. The time will never be just right.练习The only way to do great work is to love what you do.
可缓You don’t have to be great to start, but you have to start to be great.遭遇The only way to do great work is to love what you do.
过背The greatest glory in living lies not in never falling, but in rising every time we fall.项无In the midst of winter, I found there was, within me, an invincible summer.
(责任编辑:艾薇儿)