休息好才能跑的好 10个方法改善睡眠质量
休息Believe you can and you're halfway there.
个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改The only way to do great work is to love what you do.
善睡The harder you work for something, the greater you’ll feel when you achieve it.眠质Do something today that your future self will thank you for.休息The way to get started is to quit talking and begin doing.
个方It’s going to be hard, but hard does not mean impossible.法改The harder you work for something, the greater you’ll feel when you achieve it.
善睡You don’t have to be great to start, but you have to start to be great.
眠质Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.休息Dream it. Wish it. Do it.
个方Great things never come from comfort zones.法改Keep your face always toward the sunshine, and shadows will fall behind you.
善睡In the midst of winter, I found there was, within me, an invincible summer.眠质Your limitation—it’s only your imagination.
(责任编辑:马鞍山市)