要素The way to get started is to quit talking and begin doing.

跑步In the midst of winter, I found there was, within me, an invincible summer.不伤You don’t have to be great to start, but you have to start to be great.

要素In the midst of winter, I found there was, within me, an invincible summer.跑步Dream it. Wish it. Do it.不伤Push yourself, because no one else is going to do it for you.

要素Don't wait. The time will never be just right.跑步The only way to do great work is to love what you do.

不伤Your limitation—it’s only your imagination.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步The way to get started is to quit talking and begin doing.

不伤Do something today that your future self will thank you for.要素Great things never come from comfort zones.

跑步Don’t stop when you’re tired. Stop when you’re done.不伤You don’t have to be great to start, but you have to start to be great.

(责任编辑：钟泰)