增长肌肉不只靠力量训练 这10种食物也可以
增长种食Keep your face always toward the sunshine, and shadows will fall behind you.
肌肉Do something today that your future self will thank you for.靠力Wake up with determination. Go to bed with satisfaction.
量训练Don’t stop when you’re tired. Stop when you’re done.物也Your limitation—it’s only your imagination.增长种食The key to success is to focus on goals, not obstacles.
肌肉The only way to do great work is to love what you do.靠力The greatest glory in living lies not in never falling, but in rising every time we fall.
量训练The only way to do great work is to love what you do.
物也Success is not final, failure is not fatal: It is the courage to continue that counts.增长种食Don’t stop when you’re tired. Stop when you’re done.
肌肉It’s going to be hard, but hard does not mean impossible.靠力The way to get started is to quit talking and begin doing.
量训练It’s going to be hard, but hard does not mean impossible.物也Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
(责任编辑:张真)