亲历Push yourself, because no one else is going to do it for you.

美国Your limitation—it’s only your imagination.儿童Don't wait. The time will never be just right.

游泳Keep your face always toward the sunshine, and shadows will fall behind you.大赛In the midst of winter, I found there was, within me, an invincible summer.亲历Success is not final, failure is not fatal: It is the courage to continue that counts.

美国Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.儿童Your limitation—it’s only your imagination.

游泳Wake up with determination. Go to bed with satisfaction.

大赛It’s going to be hard, but hard does not mean impossible.亲历Don’t stop when you’re tired. Stop when you’re done.

美国The harder you work for something, the greater you’ll feel when you achieve it.儿童Don’t stop when you’re tired. Stop when you’re done.

游泳Your limitation—it’s only your imagination.大赛Do something today that your future self will thank you for.

(责任编辑：刘育绫)