斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Wake up with determination. Go to bed with satisfaction.
增强It’s going to be hard, but hard does not mean impossible.核心Great things never come from comfort zones.
提升The harder you work for something, the greater you’ll feel when you achieve it.速度Success is not final, failure is not fatal: It is the courage to continue that counts.技巧The greatest glory in living lies not in never falling, but in rising every time we fall.
斜坡训练The only way to do great work is to love what you do.增强It’s going to be hard, but hard does not mean impossible.
核心Don't wait. The time will never be just right.
提升The key to success is to focus on goals, not obstacles.速度Don't wait. The time will never be just right.
技巧The way to get started is to quit talking and begin doing.斜坡训练It’s going to be hard, but hard does not mean impossible.
增强The greatest glory in living lies not in never falling, but in rising every time we fall.核心You don’t have to be great to start, but you have to start to be great.
(责任编辑:高子越)