招最佳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

轻松Believe you can and you're halfway there.实践The key to success is to focus on goals, not obstacles.

饮食Push yourself, because no one else is going to do it for you.模式Keep your face always toward the sunshine, and shadows will fall behind you.招最佳Don't wait. The time will never be just right.

轻松Your limitation—it’s only your imagination.实践Dream it. Wish it. Do it.

饮食Wake up with determination. Go to bed with satisfaction.

模式The way to get started is to quit talking and begin doing.招最佳Great things never come from comfort zones.

轻松Don't wait. The time will never be just right.实践Keep your face always toward the sunshine, and shadows will fall behind you.

饮食Keep your face always toward the sunshine, and shadows will fall behind you.模式Don't wait. The time will never be just right.

(责任编辑：稻垣润一)