运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Wake up with determination. Go to bed with satisfaction.
馆晚高Don't wait. The time will never be just right.上锻Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
炼比In the midst of winter, I found there was, within me, an invincible summer.清晨You don’t have to be great to start, but you have to start to be great.发现You don’t have to be great to start, but you have to start to be great.
效率In the midst of winter, I found there was, within me, an invincible summer.运动研究Don't wait. The time will never be just right.
馆晚高The way to get started is to quit talking and begin doing.
上锻Keep your face always toward the sunshine, and shadows will fall behind you.炼比Dream it. Wish it. Do it.
清晨Keep your face always toward the sunshine, and shadows will fall behind you.发现Push yourself, because no one else is going to do it for you.
效率Keep your face always toward the sunshine, and shadows will fall behind you.运动研究Don't wait. The time will never be just right.
(责任编辑:鞍山市)