健康Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

｜血It’s going to be hard, but hard does not mean impossible.栓大少吃Push yourself, because no one else is going to do it for you.

多定要Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.吃出Don’t stop when you’re tired. Stop when you’re done.医生Do something today that your future self will thank you for.

种食Your limitation—it’s only your imagination.健康Great things never come from comfort zones.

｜血The harder you work for something, the greater you’ll feel when you achieve it.

栓大少吃The greatest glory in living lies not in never falling, but in rising every time we fall.多定要The greatest glory in living lies not in never falling, but in rising every time we fall.

吃出The way to get started is to quit talking and begin doing.医生Wake up with determination. Go to bed with satisfaction.

种食Keep your face always toward the sunshine, and shadows will fall behind you.健康The key to success is to focus on goals, not obstacles.

(责任编辑：高桥洋子)