亲历Push yourself, because no one else is going to do it for you.

美国It’s going to be hard, but hard does not mean impossible.儿童The harder you work for something, the greater you’ll feel when you achieve it.

游泳Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.大赛Don’t stop when you’re tired. Stop when you’re done.亲历Success is not final, failure is not fatal: It is the courage to continue that counts.

美国Don’t stop when you’re tired. Stop when you’re done.儿童Success is not final, failure is not fatal: It is the courage to continue that counts.

游泳In the midst of winter, I found there was, within me, an invincible summer.

大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.亲历Wake up with determination. Go to bed with satisfaction.

美国Don't wait. The time will never be just right.儿童The greatest glory in living lies not in never falling, but in rising every time we fall.

游泳Dream it. Wish it. Do it.大赛Your limitation—it’s only your imagination.

(责任编辑：赵亮)